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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Pumpkin and kale sevai -instant rice noodle stirfry.
Easy Bruschetta Pizza
Cocoa nibs and lime bliss balls
Pasta Fagioli -Italian pasta soup
Guggillu – chickpea sundal
Karimbu chaaru aval pongal – Sugarcane porridge
Orange peel and onion instant pickle
Steamed mango muffin
Cabbage puli saadam – tamarind rice
Pan roasted gnocchi with peas, broccoli and corn
Masala papad with sprouted moth bean chaat
Thalagam kozhambu with pumpkin and okra
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