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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Sadhya sambharam | spiced buttermilk.
Turmeric cardamom custard, eggless.
Spicy southindian bittergourd salad.
Citrus poached pear- no sugar added dessert
Banana blossom in coconut masala – Kerala Sadhya recipe
One pot pasta with peas
Eggless Banana bread with wholewheat.
Kaju Katli, Indian cashew fudge .
Licorice Root Tea – Herbal teas
All Natural Orange Jelly
Pear Orange Smoothie – Easy and Nutrient rich recipe
Winged bean with Asian dipping Sauce fresh salad
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