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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Gajar mooli kachumber | tiranga salad
Pazham pidikozhukattai | steamed banana dumplings
Tricolour salad | orange feta layered salad
Lavender honey granola
Maanga uppilithathu | Brined tender mangoes
Thinai kanji | Savory foxtail millet porridge
Kadamba poriyal | Coleslaw mix stirfry
Mosambi juice | sweet lime juice
Spinach avocado soup
Refreshing mango lemonade
Mathanpoo vadai | pumpkinflower fritters
Kiwiberry chia pudding
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