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Protein rich recipes
Here is a collection of recipes rich in protein through legumes, tofu and eggs.
Appa’s porichakozhambu |Mixed vegetable in pepper gravy
Kumblekayi huli – Udupi cuisine
Gajerela shake – Carrot halwa milkshake
Kidney bean and water melon curry – rajma stew
Boiled salted whole peanut pods – Bengaluru reminiscence
Palapazham sharkarai pongal, Gluten free jackfruit pudding
Sooka kala channa sabji – chickpea and spinach curry
One pot khichuri | Tripura cuisine
Brahmi neer mor – buttermilk drink with Indian Pennywort
Navarathna Sundal
Pesto paneer tikki sandwiches
Crispy Leeks Pakora for the monsoons.
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