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Energy rich recipes
These recipes help you to form an energy rich diet plan for an active lifestyle.
Mathanpoo vadai | pumpkinflower fritters
Kiwiberry chia pudding
Vishu Kanji | red rice and coconut porridge
Green apple pachadi
Laliakka’s karuvepelai thogayal | curry leaf chutney
Muringa ela thoran | moringa leaves stirfry
Thandai laddu | oats coconut ladoo
Thandai custard fruit cups
Ramzan nombu kanji
Instant thandai masala
Guyanese vamazelli cake
Mediterranean black-eyed bean salad
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