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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Dhania podi – coriander chutney podi
Instant garlic pickle
Beans upperi- green beans stirfry.
Rice rava payasam
Cabbage thoran – Stirfried cabbage in coconut masala
Sour strawberry bhelpuri
Shredded lettuce salad
The South Indian thali meal
Bhindi Kalimirch – Okra pepper fry
Khatti meeti imli ki chutney – Tamarind chutney
Kodi pasalai bajji – Malabar spinach fritters
Roasted pumpkin soup
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