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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Zucchini, carrot, cheese muffins.
Fresh mint hot chocolate
Javarisi vadam – Sago fryums
Nadia pura chakuli pitha – Coconut pancakes.
Black rice ladoos
Aloo paratha – Potato stuffed flatbread
Guava chutney – Amrood ki chutney
Kumbalanga kondattam vattal – sundried winter melon peel.
Chai spiced chia pots
Melt-in-the-mouth, Soft chocolate chip cookie.
Achinga payar thoran | yard long beans stirfry
Lemon blueberry mugcake.
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