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Protein rich recipes
Here is a collection of recipes rich in protein through legumes, tofu and eggs.
Traditional basundi -a classic Indian milk dessert
Quinoa pidi kozhakattai- steamed dumplings
Moong dal khilma
Moru kaachiyathu | golden buttermilk curry
Chilka roti from Jharkhand cuisine
Beetroot cheela – savory chickpea pancake
Sriracha hummus – with bean magic
Almond chutney
Effective intermittent fasting
Inji kichadi | ginger in yogurt sauce
Kesar doodh – aromatic saffron milk
Vendakka kichadi- okra in coconut yogurt sauce
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