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mains
Gopalkala, a no fire recipe with rice flakes
Nonsticky vendakka mezhukkuperatti / okra stir fry
Shahi kele ki raita, a delicious banana yogurt cream.
Manjal Pongal – ” Aadi maasam” traditions
Paal kanji -Navara rice gruel.
Keerai molagutal- spinach stew from the Tambrahm cuisine
Ulundu Saadam / black gram rice from the grandmothers treasure house
Vellarai keerai thaiyr pachadi , Indian pennywort yogurt dip
French beans Foogath
Little millet Porridge -Samai Koozhu
Brown rice congee – Chinese Cuisine essential
Celery Kootu curry from Kerala fusion cuisine
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