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Diabetic friendly recipes
Cucumber and kohlrabi salad
Appa’s porichakozhambu |Mixed vegetable in pepper gravy
Vegan blueberry banana loaf with Stevia
Kadalebele kosambari salad with purple carrot
Grapes and brahmi salad with lemon mint dressing
Aloo and stem sabji
Koova Kaachiyathu – Gluten-free arrowroot drink
Quinoa and oats idly
Methi mattar millet flakes upma
Spinach and avocado phulka
Penne with lentils, spinach and marinara sauce
Kidney bean and water melon curry – rajma stew
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