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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Chipotle rice and beans with quinoa and corn
Dark chocolate, strawberry gum and sunflower seed clusters .
Fresh grapes jaljeera
Pavakkai bajji – Bittergourd fries
Pumpkin and kale sevai -instant rice noodle stirfry.
Easy Bruschetta Pizza
Cocoa nibs and lime bliss balls
Pasta Fagioli -Italian pasta soup
Guggillu – chickpea sundal
Karimbu chaaru aval pongal – Sugarcane porridge
Orange peel and onion instant pickle
Steamed mango muffin
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