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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Steamed Plantain Banana
Whole baked cauliflower with marinade
Sweet potato leaves parippu kootu.
Baked pasta with Brussels sprout and broccoli.
Pick-me-up tomato soup
Vegetable Vindaloo
Soft triangle paratha
Grilled radicchio with citrus dressing
Flaky masala methi mathri | deepfried savory fenugreek dough bits
Spinach, peppers and mulberry salad
Pacha pattani Sundal – Peas stirfry
Toasted quinoa and dates energy balls
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