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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Manga chammandi – raw mango chutney.
Salted caramel chickpea blizzard milkshake
Hummus Balila | Rustic chickpea salad
Mixed fruit shrikhand with cardamom
Pressure cooker sambhar
Pumpkin chia popsicles and new year resolutions.
Leftover pongal vadai- gluten free fritters
Chettinad kathrikkai podi varuval- eggplant fry
Mango papaya jam- microwave method
World’s best Tofu brownies- Vegan Brownies
5 minute Pavlova parfait, with yogurt cream and dryfruits
Savory puff tart with feta and tomatoes
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