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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Aval nanachathu, Sweet Rice flakes snack
Bagara rice- flavourful bagara rice mix from the Deccan cuisine
Avocado green chutney- for the days blender cheats on you.
Rajma podi sundal- kidney beans salad
Sundal podi | lentil spice mix
Curried avocado dip
Coconut milk sambhar- the unique one.
Dark chocolate paddle pops
Watermelon slush recipe
Upma Kozhakattai steamed rice dumpling
Roasted tomatoes with garlic basil dressing
Gopalkala, a no fire recipe with rice flakes
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