Gramflour sattu Ladoo & designer sattu

Sattu for Teej
If the tourist brochures tell you that Rajasthan is the land of colours and palaces, do not have any second thought. They will live up to your dream. The golden three zones of Rajasthan are perhaps the best preserved of the grandeur of the long-lasting empires. One of the best seasons to do so is during the months from August to Nov. This is also the most pleasant climate and the best of festivities. So plan your travels.

Festival of Teej

Every region in India has festivals to remind the strength and importance of marriage in society. The bond which is beyond just a man and a woman and about two families is celebrated in each festival. The most colourful Rajasthan seeped in rich Rajput tradition has a very pleasing Teej to celebrate this too.
Marking the heavenly reunion of Lord Siva with goddess Parvathi, this festival begins the colourful festival seasons of India. Richly adorned in colours of marriage, the yellow, reds and pinks,  the women prepare themselves well ahead. the deep dark yet intricate tattooing of the henna followed by the glass bangles to adorn mesmerises the husband. Added to the bride like dressing, dancing and singing is all a way of reigning in happiness. Keeping a fast is the way a wife expresses her wish for his long and healthy life. The husband, on the other hand, gets gifts for her.
Following prayers and blessings the husband feeds the wife a small portion of the sweet sattu with a coin to help her break her fast. Isn’t that sweet 😃
So hold up a ladoo to all the marriage sacrifices you both have done and enjoy.

The designer Sattu

The designer sattu of the decoration of the sattu ladoo on a platter instead of the usual roundlets is entirely up to you. This is again very elaborately done by the mithaiwalas for weddings and celebrations. Don’t miss to get a pic as you travel. Done in edible colours, nits and dry fruits they really will look like work of art.
We had fun attempting the same as a small platter with some pumpkin seeds. You can just make it as a ladoo as well.
Here is a link of  a similar style of ladoo being made with whole wheat flour
The roasted gram flour sattu is what I have used today along with ghee and jaggery ( unrefined Raw sugar). You can add a healthy amount of cashews to the same recipe too.
 Here are some more ladoo varieties for you to try.
 Don’t miss to tag us as you travel or do a great ladoo recipe. Check out our Instagram updates and keep following.
This recipe research was a part of the Shh cooking Challenge group of blogger initiative towards Rajasthan. Initiated by Priya, this group focuses on creating a bit of excitement by exchanging a couple of ingredients and working with them for a predetermined theme. This time I had the ease of working with Renu, who provided Sattu (roasted gram flour) and a sweetener as my key ingredients. I have worked with Renu earlier as well and it is an absolute pleasure to see her blog grow day by day. Take a look at the simple fare she creates with such dedication and the ultimate melt in the mouth bakes.
See you next week.
Sattu for Teej

Gramflour sattu Ladoo & designer sattu

a Teej dessert from Rajasthan
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 30 minutes
Course Desserts, Sweets and savories, Traditional
Cuisine gluten free, Indian, One pot, Rajasthan, Summer, Vegetarian, Winter
Servings 10 ladoos
Calories 267 kcal


  • 1 cup sattu flour (roasted puffy chickpea flour)
  • 3/4 cup jaggery (crushed and powdered)
  • 1/2 cup ghee / clarified butter (use only as needed)
  • 1-2 green cardamom powdered with the jaggery


For Sattu Ladoo

  • Gently roast the sattu flour on a low heat stirring continously for about 3-4 minutes. Set side to cool.
  • Crush and powder the jaggery with 1-2 cardamom pods and set aside.
  • Mix the sattu flour when cool with the crushed jaggery and mix well.
  • Melt the ghee in a small pan and set aside.
  • Add a little ghee to the dry mix and quickly roll that portion into a small ball. (watch the video link in Atta ladoo given above in the content)
  • Store the ladoo in an air-tight container.

for Teej designer Sattu

  • Add two to three tbsp of ghee to the dry mix and knead it into a smooth dough.
  • pat this dough down on a plate or make a dome shape.
  • decorate with nuts and seeds creating patterns.
  • Alternately, you can use natural colours to draw beautiful peacocks, swastik or sceneries on the dough. Imagination is your limit..and edible canvas it is.


Sattu is gram flour made with roasted and puffed chickpeas. These are a popular health food in India. Check your local store if they carry the ready powder.


Calories: 267kcalCarbohydrates: 28gProtein: 6gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gCholesterol: 25mgSodium: 22mgPotassium: 474mgFiber: 3gSugar: 13g
Tried this recipe?Let us know how it was!
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Rafeeda - The Big Sweet Tooth
Rafeeda - The Big Sweet Tooth
4 years ago

I love how pretty that coin pressed plate of sweet looks like! The laddoos sound delicious and healthy too… I love reading through traditions, it sounds very intriguing all the time… 🙂

The Girl Next Door
4 years ago

What a nutritious sweet treat! Love the use of Sattu Ka Atta to make these laddoos. Would like to try them out for the bub some time. I’m sure they taste just amazing!

Shobha Keshwani
4 years ago

Sattu laddoos look so perfectly made and must be tasting awesome. Have to try them really.

4 years ago

I use Sattu mostly for Panakam (sweet and savoury) and also to make Sattu Paratha. Lovely laddus, Seema and equally interesting to read the rivaaz(rituals) for the Goddess Paravti for Teej ! that edible canvas with the motifs looks absolutely inviting ! great job …

4 years ago

Such a simple laddoo to make..marking it for diwali

4 years ago

I will prefer the designer thal. Looks delicious n yummy. I had forgotten about teej n the way the ladies deck up. It is so romantic.
As for these ladoos I will definitely try them .

4 years ago

Loved reading through your post about Teej festival and it’s significance!! Traditions are what keep a culture alive!! also loved the sattu thaal so nicely decorated. Ladoos are delicious and nutritious and can be prepared for kids other than the teej festival!!

4 years ago

A healthy and tasty one, ideal for growing children. I have never made it, should give a try to it.

Mayuri Patel
4 years ago

Love how the decorated Sattu looks, so innovative and pretty. I think I have the Indian Serials to thank for introducing me to the rituals of many fasts, rituals and festivals which includes Teej. I’m so glad you decided to create something so different for the Rajasthani cuisine and yet its such a vital part of their culture.

Poonam Bachhav
4 years ago

Rajasthani culture is really colourful and its rich cuisine has so much to offer for a foodie. I have recently included sattu in our daily diet . Your sattu sweet with jaggery, ghee and seeds sounds absolutely delectable. Would definitely give it a try.

4 years ago

My mom use to cook this often, and I have not made them till date :-). I loved your version and your detailed recipe and specially teh designeer one’s. They serve as a a perfect gift during celebrations.

Sujata Shukla
4 years ago

I have been recently trying to learn more about Indian festivals, and found your description of Teej very useful! And the quaint custom of giving the sweet to the wife, on a coin! Wonder how these traditions start, there must be some story of how and when this started. Must check! Loved your designer Sattu!

4 years ago

Lovely to read about Teej festival. Ladoo look so delicious and perfectly made. Very healthy and nutritious too.

4 years ago

Wow ladoo’s looks very delectable and the way you decorated it with nuts is awsome. Just loved both the ladoo’s and designer sattu. It is prepared very easily and surely it tasted heavenly 👌

4 years ago

I haven’t had sattu in ages. When we were kids, our grandma used to make sattu ke laddu during festivals. Your photographs brought back those memories 🙂 They look perfect and the decorated sattu in plate looks pretty.. simple and beautiful.

Sujata Roy
4 years ago

Loved reading about teez festival. Never heard of sattu laddu. Sattu paratha, sharbat, kachodi are famous. But laddu is so unique. Designer sattu wow what a perfect name. You presented it beautifully with seeds and nuts. Amazing!

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