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Energy rich recipes
These recipes help you to form an energy rich diet plan for an active lifestyle.
Baked pasta with Brussels sprout and broccoli.
Pick-me-up tomato soup
Soft triangle paratha
Grilled radicchio with citrus dressing
Spinach, peppers and mulberry salad
Pacha pattani Sundal – Peas stirfry
Toasted quinoa and dates energy balls
Breakfast parfait with stewed mulberries
Chipotle rice and beans with quinoa and corn
Dark chocolate, strawberry gum and sunflower seed clusters .
Fresh grapes jaljeera
Pavakkai bajji – Bittergourd fries
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