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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Instant pickled cabbage
Aval kesari | Poha sheera
Podipotta Sambhar – mixed vegetable stew
Nimbu chai | Lemon tea
Kaddu ka halwa | Pumpkin halwa
Zero-oil banana avocado cake with microwave chocolate ganache
Bread chole chaat
Aadi pathinettu celebrations and lunch menu
Kavuni arisi halwa | Black rice pudding
Hot vanilla milk
Karkidaka masam uluva kanji | fenugreek porridge
Pickle masala rice | Avakkai annam
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