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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Crispy rice and moringa leaf pakoras
Nigella seed ( kalonji ) chutney – Kalojeera bortha
Cucumber and kohlrabi salad
Sweet and sour ridge gourd peel sabji
Appa’s porichakozhambu |Mixed vegetable in pepper gravy
Vegan blueberry banana loaf with Stevia
Crushed Kiwi preserve
Baked oatmeal cups for breakfast
Kumblekayi huli – Udupi cuisine
Gajerela shake – Carrot halwa milkshake
Kadalebele kosambari salad with purple carrot
Grapes and brahmi salad with lemon mint dressing
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