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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Summer best Mango Basil Sorbet
Dudh Shukto – Bengali mixed vegetable curry
Indian Masala Chai with Chai masala recipe
Bhindi pulao – stir fry rice with okra and walnuts
Quick fix Oat banana cookie
Nadru palak sabji – Lotus root and spinach curry
Paneer Chaat Sandwich
Dragon fruit jelly – Chinese New Year
Boiled salted whole peanut pods – Bengaluru reminiscence
Knolkhol poriyal – Purple Kholrabi stirfry
Sooka kala channa sabji – chickpea and spinach curry
Menthiya manga oorugai- Mango pickle with fenugreek.
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