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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Basale gassi- Malabar spinach curry from coastal Karnataka
Moru kaachiyathu | golden buttermilk curry
Jolada avalakki mixture – sorghum jar snack
Steamed fermented rice cakes – Idly
Baesook from the Korean royal court
Plastic chutney, candied raw papaya from the Bengali Cuisine
Chilka roti from Jharkhand cuisine
Tricolor capsicum dahi chutney
Spaghetti with garlic, basil and chilli
Easy cremini mushroom and millet pilaf
Maple roasted Brussels sprout
Dodh Wangun -Kashmir cuisine,eggplant in yogurt gravy
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