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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Creamy Channa Dal Khatta
Mango papaya refresher
Jelly lemongrass with ginger-gula melaka syrup
Tomato sup bihun – Asian style tomato soup
Hari (green) chutney- Indian herb dip
Arugam pullu- bermuda grass rasam
Godhambu dosai, instant wheat crepes.
Perfect party bite from the cheese platter
Oats bagalabath – Maharashtrian cuisine
Dal pitha from the Bihari cuisine, a unique trial with mustard oil
Thinai Kara Pongal- onepot foxtail millet recipe
Maanga vattal kozhambu- sun dried mango curry
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