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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Oatmeal bowls- wholesome breakfast
Kesar doodh – aromatic saffron milk
Watermelon rind chutney| thannimathan thogayal
Vendakka kichadi- okra in coconut yogurt sauce
Whipped yogurt verrine
Creamy Channa Dal Khatta
Mango papaya refresher
Jelly lemongrass with ginger-gula melaka syrup
Tomato sup bihun – Asian style tomato soup
Hari (green) chutney- Indian herb dip
Godhambu dosai, instant wheat crepes.
Perfect party bite from the cheese platter
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