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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Teff payasam
Thenga chammandi | Kerala coconut chutney
Malabar kurumulagu rasam | pepper rasam
Godhambu kanji | savory broken wheat porridge
Leftover chappati mixture
Mambhazha pachadi | Ripe mango curry
Green mango chaat
Chathachathayam | Vegan rice kheer
Kacche aam ki chutney | green mango chutney
Black carrot palya stirfry
Pudina chai | Indian mint tea
Vegan mango rambutan smoothie
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