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Diabetic friendly recipes
Grilled pineapple
Inji kichadi | ginger in yogurt sauce
Oatmeal bowls- wholesome breakfast
Kesar doodh – aromatic saffron milk
Watermelon rind chutney| thannimathan thogayal
Bisibelebath masala
Vendakka kichadi- okra in coconut yogurt sauce
Whipped yogurt verrine
Creamy Channa Dal Khatta
Mango papaya refresher
Jelly lemongrass with ginger-gula melaka syrup
Tomato sup bihun – Asian style tomato soup
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