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Energy rich recipes
These recipes help you to form an energy rich diet plan for an active lifestyle.
Mum’s maangainji salad – fresh mango ginger salad
Cacik – Turkish yogurt and cucumber dip.
Kaipakka mezhukuperatti – Bitter gourd stir fry
Kaligajar ka gajrela- Microwave carrot halwa with black carrots.
Spicy scrambled white beans.
Sundakkai thengarachakozhambu – turkey berry curry.
Mami’s kovil pongal.
Easy Mulberry Crisp.
Byari Jackfruit Biryani
Steamed Plantain Banana
Whole baked cauliflower with marinade
Sweet potato leaves parippu kootu.
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