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Energy rich recipes
These recipes help you to form an energy rich diet plan for an active lifestyle.
Butter fruit ( Avocado) lassi
Beetroot cheela – savory chickpea pancake
Mujaddara – the middle eastern lentil rice
Laccha pyaaz- the versatile onion salad
Panzanella- the Italian bread salad
Kalkandu Pongal| rock sugar pudding
Kela aur Kachalu Chaat – banana and taro root streetfood
Sriracha hummus – with bean magic
Kalonji Pulao- nigella seeds spiced rice.
Almond chutney
Effective intermittent fasting
No sugar No pectin plum jam
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