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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Thinai jeera milagu adai – Savory millet crepes
Makai poha chivda – Cornflakes mixture
Mango pineapple ladoo with coconut
Jack o lantern Quesadilla – pumpkin wraps
Loaded vegemite sandwich
Just two-ingredient blueberry sorbet.
Spinach, radish and cucumber salad.
Nepali Dal bhat platter
Karuppu ulundhu sundal – Black gram stifry
Blended beetroot and carrot soup
Trimadhuram – honey banana naivedyam.
Naivedyam thali- prasadam platter for Indian festivals
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