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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Loaded vegemite sandwich
Just two-ingredient blueberry sorbet.
Spinach, radish and cucumber salad.
Nepali Dal bhat platter
Karuppu ulundhu sundal – Black gram stifry
Blended beetroot and carrot soup
Trimadhuram – honey banana naivedyam.
Naivedyam thali- prasadam platter for Indian festivals
Greens and Finger millet soup
Biryani achar – Pickled beetroot and dates.
Kalan biryani – South Indian, one-pot mushroom biryani
Two ways to Pumpkin puree from scratch.
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