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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Greens and Finger millet soup
Biryani achar – Pickled beetroot and dates.
Kalan biryani – South Indian, one-pot mushroom biryani
Two ways to Pumpkin puree from scratch.
Set dosa – sponge dosa crepes
Vegan Strawberry lassi
Kambili naranga achar – pickled pomelo.
Bajra roti – Unleavened pearl millet bread
Vegan marbled banana bread
Channa masala – Indian chickpea curry
Buna masala – DIY Indian curry paste.
Pillayarpatti Mothagam
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