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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Mixed vegetable pulao with ghee croutons
Kidney bean and water melon curry – rajma stew
Young ginger pickle
Keerai thandu poriyal – Save those stems
Unicorn colour changing pasta -aglio olio
Mango and spinach soda – better than a green smoothie
A working woman’s guide to the sadhya.
Leeks chutney and growing leeks indoors
Tangerine shake
Sattu paratha – gramflour stuffed bread
Kiwi salad with pickled peppercorn dressing
Summer best Mango Basil Sorbet
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