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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Tung Qua – Wintermelon Soup
Steamed Kala Channa Salad- brown chickpea
Healthy Roasted Cabbage Steak
Japanese style soba noodle with scallion sauce
Nei urundai | pasiparippu ladoo
Banana oat muffins with crumble topping.
Panakam – Jaggery lemonade.
Shengdhana thecha- fiery Maharastrian chutney
Chocolate, Blue berry , Avocado – Princess potion
Kachumber- Indian thali salad
Paal pongal
Wholesome Venpongal.
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