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Geriatric friendly recipes
Easy and healthy recipes that help seniors with nutrition without being on bland foods.
Masala scrambled tofu- Tofu Akuri
Winter perfect bajra ladoos – pearl millet bites
Peas and lemon pulao – Peela pulao.
Non oily citron pickle
Dahi chura- sweet yogurt with rice flakes
Lemon macaroni | Tangy Indian macaroni
Hot and Sour soup – indo chinese cuisine
Hesarubele kosambari salad
Classic milkshake or frappes
White bean, Cranberry salad with passion fruit vinaigrette
Varagu thair saadam- kodomillet in yogurt.
Aval nanachathu, Sweet Rice flakes snack
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